Injury
01With us you stay one step ahead of injury! And if it does happen, we take care of the whole coordination – from arranging medical appointments and planning your therapy right through to your recovery.
Physio 1.0 – physiotherapy, training and diagnostics in Innsbruck and Imst
Therapy, training and diagnostics from one team – in Innsbruck and Imst.
Welcome to Physio 1.0
Your partner for physiotherapy. osteopathy. occupational therapy. training. nutrition. performance testing. education. your club. everything to do with your body.physiotherapy. training. nutrition. performance testing. education. your club. everything to do with your body.
We are here for you in Innsbruck and Imst.
Not every service is available everywhere –
choose your location.
- Practice in InnsbruckPractice in Imst
- 1,200 m²600 m²
- Locations
- 2
- People on the team
- 44
If your body matters to you, Physio 1.0 is the right place for you.
Therapy or training? Endurance – a training plan or performance testing? Yoga or high intensity? Our specialists are here to support you on your way to better health and fitness. We also regularly offer further training and interesting talks on sport, health and medicine.
Our services
Therapy, training & diagnostics
Physiotherapy
Restoring, improving and maintaining mobility and function.
Osteopathy
Treating the body as an interconnected system and activating its self-healing powers.
Occupational therapy
Strengthening your independence in self-care, work and leisure.
Physical modalities
Using heat, cold, sound and electrical stimulation to support healing.
Training
Medical training therapy, personal training and group courses.
Testing
Return to sport, screening and strength diagnostics for a safe comeback.
Courses
BackFit, Fit at 60+, Yoga, Osteoporosis course, Specials and Corporate fitness – training in a group.BackFit, Yoga, Osteoporosis course, Specials and Corporate fitness – training in a group.
Workshops & education
Talks, further training and nutrition counselling on sport and health.
Club support
Therapeutic and sports-science support for clubs and individual athletes – in training and in competition.
Your central point of contact
Why
Physio 1.0
For many people, an injury, complaints or pain in the musculoskeletal system mean a stressful, unusual situation. As your central point of contact, Physio 1.0 takes care of the whole coordination – so you can focus fully on your recovery.
“The highest quality is our standard”
Your journey with us
How it works
From arranging medical appointments and planning your therapy right through to your recovery – we take care of the whole coordination.
Medical appointments
02After an injury, a quick and targeted examination is crucial for a fast recovery. On request, we recommend specialists and make sure you get an appointment as soon as possible.
Imaging
03For an accurate diagnosis, imaging such as MRI, CT or X-ray is essential alongside seeing a doctor. We are happy to arrange an appointment at a diagnostic imaging centre for you.
Diagnosis
04Our network of medical partners makes an exact diagnosis possible and allows perfect interdisciplinary cooperation with our practice. This lets us respond individually to your problem.
Starting therapy
05When it comes to your health, every day counts. A quick start to therapy matters as much to us as it does to you, so we can achieve the best possible outcome. Thanks to careful resource planning, our waiting times are very short.
Your therapy
06Holistic care is very important to us. Our team of physiotherapists, occupational therapists, osteopaths and trainers always work closely together to give you the best possible therapy. We plan all necessary steps together with you.
Medical training
07Depending on how your healing progresses, our medical training therapists set targeted training stimuli tailored to you and your therapy with us. Of course, we work out a training plan with you that you can follow in our practice.
Testing
08Our standardised tests let you find out your current level of performance and determine the right time for more intensive training – or, towards the end of your treatment, a safe return to everyday life and sport.
Check-up
09Throughout your rehabilitation we stay in close contact with your treating doctor. Together we decide on the next steps and, in the end, on your return to sport, work or everyday life.
Prevention
10Our care doesn't stop once you have fully recovered. We'd be delighted if you join one of our many group courses, or if we can look after you in individual or EMS training to help prevent another injury.
Medically connected
For a fast medical assessment, we work closely with the Praxisgemeinschaft Unfallchirurgie and its accident clinic at the Privatklinik Kettenbrücke.
All partners
Praxis Unfallchirurgie
Trauma surgery
Privatklinik Kettenbrücke
Accident clinic
Good to know
Your first appointment
The essentials for your first visit at a glance.
- AppointmentOnline or by phone – including your first appointment.
- What to bringYour doctor’s referral, any medical reports or X-ray/MRI images you have, and comfortable clothing. You don’t need to bring a towel.
- Duration45 minutes: a conversation, an examination and first tests – then we set your goals together.
- CostsBilling works like with a private doctor: you receive an invoice, and your health insurance fund reimburses part of it.
Our focusisYOU
Contact
Location
Innsbruck
Our main location – 1,200 m² for therapy, training and diagnostics on the 3rd and 4th floor.
More about this location Innsbruck- Address
- Resselstraße 33
6020 Innsbruck
3rd and 4th floorGet directions(Google Maps, opens in a new tab) - Phone
- +43 512 89 03 03
- Office hours
- Monday to Thursday
- – and –
- Friday
- –
Location
Imst
In the Aupark Center, 2nd floor – physiotherapy, massage, training and nutrition counselling.
More about this location Imst- Address
- Aupark Center
Industriezone 36
6460 Imst
2nd floorGet directions(Google Maps, opens in a new tab) - Phone
- +43 512 89 03 03
- Office hours
- Tuesday and Thursday
- – and –
- Wednesday
- –
Getting here & accessibility
Both locations are well connected by public transport and accessible step-free thanks to a lift. Parking is free at both: in Innsbruck on the parking deck and in the underground car park, in Imst in the garage and outdoors at the Aupark Center.
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Get directions: Innsbruck (Google Maps, opens in a new tab) · Imst (Google Maps, opens in a new tab)